Why should I Quit?
Before you go ahead, here is some important information you need to know.
I want to Quit
Getting help with your quitting will give you a much greater chance of success. There are lots of ways you can go about quitting. Have a look at the options in this section. You can use a combination of ways. If you've tried before, you might like to try something different this time.
Staying Quit
Well done. You've achieved a lot so far.
You'll feel the urge to smoke less and less, but quitting isn't over just yet.
The next stage is learning to enjoy and value your new smokefree lifestyle and starting to think of yourself as a non-smoker. Remember, it's normal to get cravings in situations where you used to smoke. Resisting cravings is a necessary step in making them go away.
You ARE a NON-smoker.
Call the Quitline
Quitline is a confidential telephone service providing information, support and advice for quitting. It is just the cost of a local call no matter where you are calling from in Australia. (Mobile phones excepted).
Order a FREE Quit packThe Quit pack is a great place to start with quitting. Get a free Quit pack mailed to your address.
Quitting 
